Does anyone know the depression or anxiety support group in Berlin?

A man sits on the chair, covers his face with a hand |

Question

Does anyone know the depression or anxiety support group in Berlin in English for expats?

Answers

  • Online mental health support Berlin
  • Mental state in Berlin Facebook group
  • Meditation saved me, try to do it every morning and evening
  • I’d like to recommend this book Feeling Great: the new mood therapy by Dr Burns. Its just brilliantly insightful and very hands-on self-help to deal with depression and anxiety without medications. You can check out it’s Google reviews for credibility but personally, it is a book that has changed my perspectives and thought process greatly.

Other healthy questions


Credits:

Leave a Reply

Your email address will not be published. Required fields are marked *